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Is a Lymphatic Drainage Massage Worth the Hype?
“MLD follows a specific sequence, starting with the body’s main drains, such as the lymph nodes in the armpits, neck, and groin,” says Gudrun Wu Snyder.
How to Use Jade Rollers, According to Experts
“Jade rollers may seem like the newest trend, but they actually have been used in traditional Chinese Medicine for centuries,” says Gudrun Snyder, acupuncturist and founder of Moon Rabbit Acupuncture in Chicago.
How to Gua Sha, Plus a Quick History Lesson to Appreciate Its Origins
Gudrun Wu Snyder, founder of Moon Rabbit and expert in Medical Qigong, shared the literal translation of gua sha, "the word 'gua' means 'scraping', and 'sha' refers to the temporary redness or small red dots that can appear on the skin during the process."
Why So Many Olympic Athletes Are Into Cupping Therapy
Despite being popular among celebrities and athletes, Gudrun Snyder, founder of Moon Rabbit Acupuncture, told Salon cupping isn’t a new health practice — it’s a traditional Chinese medicine practice that has been around for thousands of years.
Emerging Gear
Snyder wanted to create protection against mosquito-borne diseases that doubled as a unisex perfume for everyday use.
Wellness-Inspired Gifts for the Metro Man
Whether your man is the ruggedly handsome outdoorsy type or simply sensitive to rapidly changing environmental conditions, he’s bound to benefit from the new Botanical-based Bug Repellent by Moon Rabbit Acupuncture.
Bridging Eastern Tradition and Modern Wellness, A Q&A with Acupuncturist Gudrun Wu Snyder
Inspired by her family's legacy in medicine and her own transformative experiences, Gudrun has created a holistic wellness center in Chicago, where she blends "ancient Eastern medicine with modern health modalities" to help her patients lead healthier, balanced lives.
Why Is Everyone Wearing Stickers All of a Sudden?
The seeds, as the crystals are called, are intended to stimulate the brain to send various signals to the body when positioned: There’s a point near the inner flap to aid with digestion and another near the top for stress. Once secured, they evoke both the edge of Maria Tash piercings and ’90s star-shaped stick-on earrings.
How Ear Seeds Helped Ease My Chronic Anxiety
Here's everything you need to know about the ancient Chinese medicine practice that's trending right now.
Why Ear Seeding—Not Coffee—Is My First Step of the Day
Gudrun Wu Snyder talks to VOUGE about how ear seeding can help improve your health and wellness
Stay True To Yourself When Taking A Big Step
Gudrun Snyder gives Forbes some tips about how to stay true to yourself while taking a big step.
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